Working out at home

I prefer to workout at the gym

There is so much more motivation at the gym

But today required a workout at home

So I laced up my sneakers

pulled out the yoga pad

and my measly 5lb weights

But when you do high reps....

those 5lbs quickly feel like 15lbs

So tonight my workout consisted of

Sit-ups/Ab Work

Chest-Press

Tricep Extensions

Bicept curls

hammer curls

squats

and lunges

I was working a sweat by the time I was finished

So, regardless if in the gym or at home

I got my sweat on today!